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Bev Welch
- Feb 14, 2021
- 1 min
February Classes
This month let’s open the heart centre. Our heart is yin and small intestine is yang and together they embody love, joy and eternal...
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Bev Welch
- May 22, 2020
- 1 min
Kunda Dance
I was honoured to be in the first group of yoga teachers to become the first ever Kunda Dance Teachers in the Uk back in 2018. Kunda...
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Bev Welch
- May 18, 2020
- 1 min
What is Qigong Anyway?
Qi means life force energy and gong translates to work or skill, so Qigong is energy work. Qigong originated in China over 5,000 years...
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